It seems like we’ve all been tricked. We were told that all of the new technology and advances in the world would make our lives easier. But it also seems that stress levels are getting more and more out of control each day. What you may not have realized, however, is that stress affects men [...]
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In the past couple of decades, there has been a concerted effort to increase the popularity of breast-feeding as a parenting option (http://www.parents.com/baby/care/newborn/new-moms-faqs/). The benefits, such as healthier immune systems, have long been touted (http://www.llli.org/faq/enough.html). Now, with the social stigma of public breast-feeding seeming to be on the decline, it is more popular than [...]
As more and more attention is being paid to women’s health, newer treatments are being developed to ease the pain and anxiety of childbirth. One of those areas that is being embraced is prenatal (during pregnancy) and postnatal (after pregnancy) massages. Anyone who regularly gets a therapeutic massage will tell you that they can relax [...]
One of the most annoying aspects of life for women is the regular problem with menstruation and especially menstrual cramps. You know how it is: sometimes the cramps and feelings of being bloated are so bad that you just want to curl up in your bed and not come out until your period is over. [...]
Childbirth and pregnancy can be an absolute blessing. But if you don’t take care of yourself and your child during the pregnancy, you can actually be setting yourself up for untold problems in the future. That’s why prenatal care is so important. Prenatal care all hinges on two aspects: getting medical care as soon as [...]
The dreaded part of having a teenager is the uncomfortable feeling and general awkwardness when you have “the talk” about sex and sexuality. But there’s another talk that’s also important to have with your child. This second one involves the idea of body image. This is a time when kids are becoming more aware of [...]
One of the biggest things we hear from new moms is that they can’t wait to get back to their “pre-baby” weight. When you deal with the massive hormonal issues associated with postpartum depression, the last thing you want to think about is losing weight. But, the feelings of low self-esteem help add to the [...]
For years now the importance of proper diet and exercise has been pushed and promoted as much as possible. But as with anything, people can take the active fitness lifestyle too far. In the past, it was athletes turning to steroids for an extra push towards muscle mass. Now, it’s the average person becoming so [...]
One of the most agonizing parts of having a baby is finally settling on a proper name. Some have to manage the minefield of family and friends who all want the baby named after them. Others worry about the impact of the name that will represent their child for the rest of his or her [...]
Are you a new mom who feels like you’re one of the zombies from The Walking Dead? Are you desperate for anything—anything—to help you and your baby sleep through the night? Then rest easily; here are a few life hacks to help you make it through (http://www.parents.com/baby/new-parent/sleep-deprivation/sleep-saving-tips/). Create a nightly ritual This is for anyone [...]