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So far kinyxadmin has created 21 blog entries.

How Stress Affects Women


It seems like we’ve all been tricked. We were told that all of the new technology and advances in the world would make our lives easier. But it also seems that stress levels are getting more and more out of control each day. What you may not have realized, however, is that stress affects men [...]

How Stress Affects Women2016-07-21T07:21:40+00:00

Breast Feeding Concerns and Answers


In the past couple of decades, there has been a concerted effort to increase the popularity of breast-feeding as a parenting option (http://www.parents.com/baby/care/newborn/new-moms-faqs/). The benefits, such as healthier immune systems, have long been touted (http://www.llli.org/faq/enough.html).   Now, with the social stigma of public breast-feeding seeming to be on the decline, it is more popular than [...]

Breast Feeding Concerns and Answers2016-07-01T11:11:06+00:00

Benefits of Prenatal and Postnatal Massage


As more and more attention is being paid to women’s health, newer treatments are being developed to ease the pain and anxiety of childbirth. One of those areas that is being embraced is prenatal (during pregnancy) and postnatal (after pregnancy) massages. Anyone who regularly gets a therapeutic massage will tell you that they can relax [...]

Benefits of Prenatal and Postnatal Massage2016-06-01T12:58:12+00:00

Three Ways to Ease Your Menstrual Cramps


One of the most annoying aspects of life for women is the regular problem with menstruation and especially menstrual cramps. You know how it is: sometimes the cramps and feelings of being bloated are so bad that you just want to curl up in your bed and not come out until your period is over. [...]

Three Ways to Ease Your Menstrual Cramps2016-05-20T10:43:33+00:00

Is Prenatal Care Important?


Childbirth and pregnancy can be an absolute blessing. But if you don’t take care of yourself and your child during the pregnancy, you can actually be setting yourself up for untold problems in the future. That’s why prenatal care is so important. Prenatal care all hinges on two aspects: getting medical care as soon as [...]

Is Prenatal Care Important?2016-05-16T09:47:30+00:00

The “Other” Talk You Need to Have with Your Tween


The dreaded part of having a teenager is the uncomfortable feeling and general awkwardness when you have “the talk” about sex and sexuality. But there’s another talk that’s also important to have with your child. This second one involves the idea of body image. This is a time when kids are becoming more aware of [...]

The “Other” Talk You Need to Have with Your Tween2016-04-13T14:37:45+00:00

New Mom Weight Loss Support


One of the biggest things we hear from new moms is that they can’t wait to get back to their “pre-baby” weight. When you deal with the massive hormonal issues associated with postpartum depression, the last thing you want to think about is losing weight. But, the feelings of low self-esteem help add to the [...]

New Mom Weight Loss Support2016-03-20T13:49:06+00:00

Creating Balance In Your Health


For years now the importance of proper diet and exercise has been pushed and promoted as much as possible. But as with anything, people can take the active fitness lifestyle too far. In the past, it was athletes turning to steroids for an extra push towards muscle mass. Now, it’s the average person becoming so [...]

Creating Balance In Your Health2016-03-09T13:50:04+00:00

What’s the Best Way to Name Your Baby


One of the most agonizing parts of having a baby is finally settling on a proper name. Some have to manage the minefield of family and friends who all want the baby named after them. Others worry about the impact of the name that will represent their child for the rest of his or her [...]

What’s the Best Way to Name Your Baby2016-02-10T13:38:58+00:00

New Mom Life Hack: Sleep Tips for You and Baby


Are you a new mom who feels like you’re one of the zombies from The Walking Dead? Are you desperate for anything—anything—to help you and your baby sleep through the night? Then rest easily; here are a few life hacks to help you make it through (http://www.parents.com/baby/new-parent/sleep-deprivation/sleep-saving-tips/). Create a nightly ritual This is for anyone [...]

New Mom Life Hack: Sleep Tips for You and Baby2016-01-12T13:19:47+00:00